What’s up to all my lone wolves out in the wild. As you know, I’ve been busy meeting with my lawyers over a few bullshit, beta-cuck court cases. But haters aren’t getting to me, because I’m built different and live by a code: in life, in the wild, and in my kitchen. That’s right, I’m about to drop the biggest game changer to your eating habits right here. Introducing, my Sigma Male Meal Plan.
It’s a system I’ve designed over many years and ChatGPT prompts, and it’s upped my red-pill game by tenfold. The best part is it’s simple and rewarding. You’ll feel the results from the moment you pay $79.99 for the entire 6 week plan. You’ve already improved just from reading this. Keep it up.
Week 1 goes like this. Pay attention.
- Monday
- Breakfast: Raw dog chicken breast
1 chicken breast centered on a red plate - Lunch: Tactical tuna sandwich
Tuna fish and creatine sandwich - Dinner: Discipline pizza
White pizza that’d been yelled at for 20 minutes
- Breakfast: Raw dog chicken breast
- Tuesday
- Breakfast: High-T yogurt
Yogurt parfait with crushed Nugenix pills - Lunch: Lone wolf ham sandwich
Ham and gunpowder on rye bread - Dinner: Wagyu sushi
Rice optional
- Breakfast: High-T yogurt
- Wednesday
- Breakfast: 14 raw eggs
- Lunch: Boss balls
6 veal meatballs eaten at full erection - Dinner: Influencer pot roast
Unsalted pot roast eaten inside a moving Cybertruck
- Thursday
- Breakfast: Power oatmeal
Oatmeal and bull semen - Lunch: Blue stew
Beef and Blue Chews stew - Dinner: Black pill chili
Ground beef and beans that have given up all hope of becoming chili
- Breakfast: Power oatmeal
- Friday
- Breakfast: Power donut
Plain donut powdered with whey protein - Lunch: Predator poke bowl
Raw turkey poke bowl with 4oz of yum sauce and NO RICE - Dinner: Burger and “Tate’rs”
Bunless wagyu beef burger and tater tots that have been convicted of sex trafficking
- Breakfast: Power donut
- Saturday
- Breakfast: Drunk Cap’n Crunch
Cap’n Crunch in single malt scotch - Lunch: Caprese salad with balsamic vinegarette
Served by a waitress you could swear is 18 - Dinner: Manly mac & cheese
Mac & cheese with goat milk and troubling mother issues
- Breakfast: Drunk Cap’n Crunch
- Sunday
- Breakfast: 30 minutes of shouting
Use a pillow if you have angry neighbors - Lunch: Alpha wrap
Chicken wrapped in a Cohiba cigar - Dinner: Patriot pizza
White pizza served on a Blue Lives Matter flag
- Breakfast: 30 minutes of shouting
To receive the full 6 week plan, become a Sigma Wolf tier member to my channel. You’ll get the full meal plan and help my legal defense fund. Don’t let the betas and omegas in the Louisville District Attorney’s office win.